Postpartum couple program
90 days, 5 minutes a day, 12 modules grounded in couple therapy research. One-time payment, lifetime access. No positivism, no subscription, no magic promises.
The reality
0%
of couples affected
According to research from John Gottman's Love Lab, two-thirds of couples report a significant drop in relationship satisfaction in the three years following the arrival of their first child. This isn't a stat to scare you — it's a reality nobody tells you about until you're in it.
Align doesn't pretend to erase those tensions. It gives you the words, the exercises, and the references to move through them together, without sliding into resignation or avoidance.
The program
Click on a module to see its key themes, deliverable, and sources.
For whom
You discover everything at once: the fatigue, the intensity, the loneliness, the love. No one really prepared you for what it does to your relationship. Align walks you through the 12 issues that resurface in the first year.
You know what's coming. You also know that the tensions from the first time may never have fully resolved. Align helps you pick up the thread without starting from zero.
Many start Align alone and bring their partner along the way. The program is designed to shift the couple's dynamic even when only one person engages actively.
Align's content is written in gender-neutral language, with no assumed family model. Same-sex couples, adoption, IVF, surrogacy, blended families: postpartum issues are the same; examples are adapted.
Why Align
Each module draws on the work of Esther Perel, John Gottman, Brené Brown, Boris Cyrulnik, and 7 other references. Sources are named inline and linked to the original work. No self-proclaimed authority.
$99 once, lifetime access. We don't want to live off forced retention from users who no longer read the content but still pay every month. You buy, you keep.
The strict drip-feed format prevents binge content that ends up in the "read later" pile. One day at a time, at your pace. Sustainable even on the hard weeks.
Pricing
Full program
No subscription. No hidden fees. No upsell.
Buy — $99FAQ
Align is a one-time payment of $99 (USD), £77 (GBP) or €89 (EUR) depending on your country. No subscription, no hidden fees, no renewal. You pay once and keep lifetime access to the 12 modules, the 7 deliverables you produce, and all future updates.
Plan on 5 minutes for the daily reading and 10 to 15 minutes for the day's exercise. Some exercises are solo, others are for two. The goal is sustainable practice, not extra weight on already exhausted parents. Skipping a day doesn't break your progress.
No. Many start Align alone and bring their partner along the way. The program is designed to produce effects on the couple's dynamic even when only one person engages actively, by working first on yourself and then on the shared bond.
Yes. Content is written in gender-neutral language, with no assumed parental gender. The issues addressed (sleep, mental load, intimacy, family project) concern every postpartum couple. Examples and exercises are designed to adapt to all family configurations.
Yes, within 14 days of purchase, no justification required. Just write to hello@get-alignapp.com and we process the request within 48 business hours. The refund is full, with no processing fee.
